Workouts for Climbers
Our workouts are targeted specifically for climbers and improve climbing related strength, endurance and mobility.
Include antagonist exercises in your training to prevent injuries and allow your body to utilise it’s full strength.
Workouts of the Pros
Get to know the exercises professional climbers use to improve their performance and prevent injuries.
Follow the weekly plan and always know exactly what to work on. Have commitment with a busy schedule.
See your performance increase and stay motivated. Get to the next level with harder workouts and new skills.